It pisses me off when I get really hungry at an inappropriate time.
I try to plan my day around well-spaced meals, but if I'm hungry for lunch 2 hours after breakfast, what am I going to eat at actual lunch time? Or if I'm planning to go out to dinner, but am starving an hour and a half beforehand--do I just stay hungry and pig out at dinner or eat a small snack but still be sorta hungry or just eat dinner and ruin my dinner plans?
it is actually healthier to eat 5-6 smaller meals a day!
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